Eat Well for Less

50+ Simple Ways to Eat Well for Less (newly revised and expanded)

Chock-full of expert tips and insider secrets for shaving your food bill whether you are eating in, dining out or entertaining, this health-minded booklet embraces simplicity. It stresses less packaging, processing, and waste along with more forethought, informed choices, environmental stewardship, and community. Some ideas and resources were gathered while working at Whole Foods Market over a five year period.

To purchase a copy of Eat Well for Less, send $10/copy using one of the payment options found on the Purchase/Payment Options page.

Each purchase of Eat Well for Less includes a copy of Healthy Dining's Restaurant Go Guide, an up-to-date listing of dozens of city and suburban earth-friendly eateries that use high-quality ingredients (wholesome whole grains; healthy fats and oils; real maple syrup, seasonal, local organic produce); provide nutritional information; serve organic, fair-trade items; offer eco-friendly leftover/takeout containers; and feature lots of vegetarian-friendly menu options AND a Mercury Levels in Fish wallet-sized guide to help you make more informed whether dining in or eating out.

Quantity discounts are available. For more information, e-mail Laura@HealthyDining.org.

Laura Bruzas, founder
HealthyDining.org

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