See also Past Events
that you may have missed:
- 50 Simple Ways to Cut Your Food Bill in Half
- Breakfast of Champions
- Chicago - A Great City for Healthy Living
- Eat Well for Less
- Get Out the Word with a Newsletter
- Green Living On a Dime – Panel Discussion
- In Need of a Few Good Recipes?
- Make a Date with Your Refrigerator
- Six Healthy Dishes in 90 Minute
Laura gives audiences:
- The inspiration they need to start eating more healthfully to prevent
disease and sustain good health.
- Expert tips and insider secrets on how to eat healthfully in less time and
for less money.
- Simple, affordable and registered dietitian approved strategies that can
help prevent and manage chronic diseases such as obesity, heart disease, high
blood pressure and diabetes.
- A pantry shopping list so delicious and nutritious meals can be prepared in
minutes any time of day.
Participant comments:
"I think the cooking class/dinner event you recently held (Six Dishes in 90
Minutes) was super. I learned something and the food was excellent. I'm looking
forward to future events. Thanks for your time and effort,"
~ Rob Kemp.
"Laura, I really enjoyed your class (Six Dishes in 90 Minutes)! Your tips
about what to put/store/keep in the fridge and how long things will last were
especially helpful."
~ Pam Duff
"I'm all aglow with the knowledge you shared with me last night! I am ready to
shed a few pounds in a healthy way and the tips you shared will go good with my
new knowledge and new resolve. You have really put my head in a good space. I am
an avid exerciser and when food and exercise go hand in hand, what a winning
combination. Thank you."
~ Yvonne
Laura has taught adult education classes at
the Latin School and Francis Parker, received a community grant for developing
and delivering a series of wellness workshops, offered healthy cooking classes
at Whole Foods Market and Gilda's Club and presented a motivational lecture
series on wellness and personal effectiveness for Chicago Public Library
patrons. She has done volunteer work for Earth Save Chicago, Go Veggie, and
FamilyFarmed.org and served on the Board of Directors for a variety of local
organizations including the Society for Human Resource Management and the Human
Resources Association of Greater Oak Brook.
