Healthy Dining is an all-volunteer-produced newsletter dedicated to health-minded, eco-friendly consumers. A
subscription to Healthy Dining includes the following perks:
Quarterly newsletters delivered to your e-box chock-full of
eco-friendly, bite-size, easy-to-digest health-supportive articles,
tips, product reviews, consumer alerts, fast-and-easy recipes,
money-saving ideas, restaurant recommendations and more
View recent issue
A steady diet of weekly e-blasts featuring good-to-know
information, upcoming low-cost (or free) health-supportive events and
special subscriber-only offers
View sample e-blast
The opportunity to have your health-supportive announcements, special
offers, and upcoming events sent to HDC subscribers gratis
Access to local experts who will research and answer your
questions free of charge
A subscription is $5. All subscriptions will expire on
12.31.09.
Please send your name(s), email address, postal address and phone number along
with a check for $5 payable to Healthy Dining by postal mail to:
Healthy Dining
c/o Laura Bruzas
151 North Brainard Avenue
La Grange IL 60525
OR electronically:
E-mail PayPal payment of
$5.50 to HealthyDining@aol.com.
(includes additional $.50 to cover PayPal processing fee)
Please note we
never sell or share subscriber’s personal information!
Subscriber and Reader Comments:
"If you are interested in saving money on food
and learning a bit more about cooking, check out Healthy Dining Chicago.
I recently subscribed and find they have a lot of great ideas to offer."
~ Matthew F.
"Laura, I wanted to let you know how much your
newsletters have helped me. Your Guide (Eat Well for Less) is great,
too. Prompted by an earlier issue, I threw out 30 fast-food delivery
menus one day! It was exhilarating!"
~ Felicia K.
"I go thru the older copies of HDC and there's
always something that I'm thinking about right now that you've written
about and I'm so glad I have the benefit of your nutritional attention."
~ Julie
"I enjoy your newsletter. What a great resource
- chock full of wonderful info! I completely agree with you regarding
your 'dream' of having measuring cups/spoons available in the bulk department
[" My Ideal Grocery Store," February 2006]! I cooked at a
retreat once and was sent out to a small health food store to get 18
cups of oat flour - only available in bulk. I can eyeball it pretty
well, use my hand as a guide...but what a nuisance!"
~ Adrienne
"Thanks for the newest HDC newsletter. It is
full of great info as always, but I especially liked the material on
where to eat, and the reference to the Cancer Project. What a great
site!"
~ Maria
"I was thrilled to hear about your interest
in the Cooking for Life series at Mercy Medical. I am familiar with
your publication and find it informative and of great value to those
seeking better health through wholesome foods.
Mercy Hospital and Medical Center is a leader in
the incorporation of Complementary and Alternative Medicine practices.
Our CAM program has been in place for 1 year and we have seen many successes
in regards to integrating new sciences which serve to complement traditional
medical models.
It's empowering and exciting to meet professionals
who share the same vision regarding health and wellness!"
~ Rachelle Meade, RD, LDN
Clinical Dietitian
Manager, Complementary and Alternative Medicine Program
Mercy Medical at Dearborn Station
